Tips for Reducing Your Chances of Tooth Decay

Posted .

If you wish there was a way to lower your chances of suffering a cavity, then you have come to the right blog. Today, our dentists, Drs. Roschella, Zinger, and Brown, are happy to grant your wish! Fortunately, there are many things you can do to keep cavities at bay and maintain a top-notch oral health. Our dentist is happy to give you the tips you need to reduce your chances, and those tips are:

-Brush twice a day (It’s important to brush for two minutes each time with a soft-bristled toothbrush and fluoride toothpaste)

-Floss once a day (It’s important to clean between every tooth and along the gumline. This removes plaque and other decay-causing substances from the area)

-Rinse daily (It’s best to rinse with fluoride mouthwash)

-Visit your dentist every six months (The cleaning offered can remove stubborn, cavity-causing substances from your teeth and gums)

-Use fluoride (Fluoride can strengthen your enamel and give it the ability to fight cavities)

-Avoid acidic foods and beverages (Acid attacks the enamel and makes it weak, which can make it tough for the enamel to fight decay-causing bacteria)

-Eat tooth-healthy foods (Foods like apples, carrots, cheese, and yogurt can help clean your teeth and strengthen your smile)

Do you have any questions about how to reduce your chances of having a cavity in Marriottsville, Maryland? If so, contact RZ Dental Group today at (410)-442-5678. Our dental team is here to help you in any way we can, even if it’s just by giving you the answers you’re looking for, so don’t be afraid to reach out to us!